being a feminist means changing your behaviour to better support women, not re-labelling everything you do already as ~an empowering statement~
Stand Like This for 2 Minutes Per Day
No, for real, though—this is a thing. Not sure about the science behind it, but it makes me feel fancy and powerful regardless. I highly recommend it.
There actually is legit science behind this. In fact, here’s an entire TED Talk about the science behind it, and the confidence-related chemicals that your brain produces JUST BY YOU STANDING LIKE THIS.